206 East Indiana Avenue, Coeur d'Alene, ID, USA
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Gita

Join us for yoga or stop in our shop!

Yoga is not about touching your toes, it's about what you learn on the way down. -Jigar Gor

About Us

Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Yoga truly is for everyone and every BODY.  In all of our classes we offer modifications, props and healthy alignment for all of the poses throughout.  

Calm Your Mind

Yoga is a great way to not only gain strength and flexibility, but to get in touch with your mind.  By combining movement, stretching, breath work and some seated quiet time...you allow yourself to let go.  It is truly the best gift you could give yourself.  It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.    

Enhancing Wellness

Yoga is not just an exercise, but a way of life. By choosing to do just one class a week you are making the choice to better you health in so many other ways too. We hope to be part of your yoga and wellness journey.

Namste~

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Contact Us

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Visit Our Location

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

206 Indiana Ave , suite 200

Downtown Coeur d'Alene, Idaho

Check out our schedule for Studio hours.

1-208-651-8438

Our Store Hours

Wednesday-Saturday 12pm-4pm